Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, June 10, 2014
Time: 25:47
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 159 Avg / 306 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 161 Avg / 178 Max

Ghost

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