| Rider: | Joseph Gilday |
| Team: | Rock Creek Sports Club (Silver Spring, MD) |
| Date: | Wednesday, June 11, 2014 |
| Time: | 20:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 13.7 Avg / 35.2 Max |
| Power (Watts): | 182 Avg / 444 Max |
| Cadence (RPM): | 78 Avg / 111 Max |
| Heartrate (BPM): | 148 Avg / 182 Max |
Personal Best
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