Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: mary lamottam
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Wednesday, June 11, 2014
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 157 Avg / 389 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 135 Avg / 183 Max

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