Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, June 11, 2014
Time: 28:37
Distance: 7.69 Miles
Laps: 1.1
Calories: 359
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 185 Avg / 355 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 126 Avg / 171 Max

Laps

7.22 mi in 23:50
0.47 mi in 4:47