Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Shearing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 11, 2014
Time: 14:19
Distance: 3.77 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 186 Avg / 387 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 140 Avg / 202 Max

Laps

3.37 mi in 9:31
0.40 mi in 4:48