Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 11, 2014
Time: 24:58
Distance: 7.01 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 16.8 Avg / 25.3 Max
Power (Watts): 174 Avg / 356 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 136 Avg / 144 Max

Laps

6.01 mi in 21:01
1.00 mi in 3:57