Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randall Simpson
Team: Randall Simpson (Woodbine, MD)
Date: Wednesday, June 11, 2014
Time: 28:00
Distance: 8.38 Miles
Completed:
Calories: 379
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 201 Avg / 596 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 169 Avg / 191 Max

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