Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, June 11, 2014
Time: 6:56
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 17.3 Avg / 18.1 Max
Power (Watts): 158 Avg / 203 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:28