Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Payne
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, June 12, 2014
Time: 40:25
Distance: 9.00 Miles
Laps: 9.0
Calories: 277
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 90 Avg / 249 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 53 Avg / 149 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 5:26
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:13
1.00 mi in 4:34
1.00 mi in 4:01
1.00 mi in 4:05