Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jason Rudzinski
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, June 12, 2014
Time: 29:49
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.8 Avg / 25.3 Max
Power (Watts): 175 Avg / 437 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 153 Avg / 153 Max

Ghost

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