Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laurent Koubi
Team: Keep Cool - La Valentine 1 (Marseille, France)
Date: Thursday, June 12, 2014
Time: 30:34
Distance: 7.24 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

6.98 mi in 27:31
0.26 mi in 3:03