Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Thursday, June 12, 2014
Time: 14:49
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.2 Avg / 23.4 Max
Power (Watts): 244 Avg / 380 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 149 Avg / 165 Max

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