Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, June 12, 2014
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 17.1 Avg / 26.7 Max
Power (Watts): 199 Avg / 422 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 127 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.