Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Gelpke
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, June 12, 2014
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 177 Avg / 358 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 132 Avg / 158 Max

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