Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Barner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, June 12, 2014
Time: 34:04
Distance: 9.55 Miles
Laps: 2.4
Calories: 410
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 176 Avg / 381 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

4.01 mi in 14:33
4.01 mi in 13:46
1.53 mi in 5:45