City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark McNeal
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, June 12, 2014
Time: 24:27
Distance: 5.01 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 12.3 Avg / 28.7 Max
Power (Watts): 154 Avg / 422 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

4.53 mi in 21:26
0.48 mi in 3:01