Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, June 12, 2014
Time: 27:05
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 148 Avg / 233 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 157 Avg / 171 Max

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