Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Thursday, June 12, 2014
Time: 29:45
Distance: 8.72 Miles
Laps: 1.0
Calories: 431
Speed (MPH): 17.6 Avg / 30.5 Max
Power (Watts): 217 Avg / 593 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

8.38 mi in 25:19
0.34 mi in 4:26