Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, June 13, 2014
Time: 31:53
Distance: 7.01 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 13.2 Avg / 28.7 Max
Power (Watts): 113 Avg / 228 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

6.01 mi in 24:46
1.00 mi in 7:07