Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dimitri Pankas
Team: Bentwood Farm (Monroe, NC)
Date: Friday, June 13, 2014
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.2 Avg / 30.6 Max
Power (Watts): 186 Avg / 584 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 157 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.