Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, June 13, 2014
Time: 25:41
Distance: 8.38 Miles
Completed:
Calories: 388
Speed (MPH): 19.6 Avg / 23.4 Max
Power (Watts): 227 Avg / 575 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 145 Avg / 167 Max

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