Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Saturday, June 14, 2014
Time: 24:11
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.2 Avg / 24.6 Max
Power (Watts): 192 Avg / 451 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 126 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.