Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, June 14, 2014
Time: 9:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.1 Avg / 20.5 Max
Power (Watts): 176 Avg / 309 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 128 Avg / 165 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:57