Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: thom polvogt
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, June 16, 2014
Time: 10:46
Distance: 2.31 Miles
Laps: 2.3
Calories: 76
Speed (MPH): 12.9 Avg / 17.0 Max
Power (Watts): 94 Avg / 141 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 100 Avg / 185 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:35
0.31 mi in 1:33