Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Duffy
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, June 16, 2014
Time: 13:13
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.0 Avg / 24.0 Max
Power (Watts): 219 Avg / 354 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 166 Avg / 231 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.