Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, June 16, 2014
Time: 24:13
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.8 Avg / 27.4 Max
Power (Watts): 145 Avg / 241 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 126 Avg / 237 Max

Ghost

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