Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Whitney Helms
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Monday, June 16, 2014
Time: 7:13
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 12.5 Avg / 18.0 Max
Power (Watts): 79 Avg / 190 Max
Cadence (RPM): 87 Avg / 120 Max
Heartrate (BPM): 156 Avg / 180 Max

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