Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Cheryl Diekmann
Team: Owens residence (Stuart, FL)
Date: Monday, June 16, 2014
Time: 31:28
Distance: 5.68 Miles
Laps: 1.0
Calories: 191
Speed (MPH): 10.8 Avg / 22.1 Max
Power (Watts): 77 Avg / 193 Max
Cadence (RPM): 49 Avg / 104 Max
Heartrate (BPM): 118 Avg / 141 Max

Laps

5.43 mi in 30:10
0.25 mi in 1:18

Personal Best

Personal Best Personal Best