Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, June 16, 2014
Time: 19:44
Distance: 6.01 Miles
Completed:
Calories: 294
Speed (MPH): 18.1 Avg / 29.2 Max
Power (Watts): 224 Avg / 366 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

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