Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tommy Waters
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Monday, June 16, 2014
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 140 Avg / 355 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 158 Avg / 174 Max

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