Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, June 16, 2014
Time: 30:57
Distance: 8.65 Miles
Laps: 1.0
Calories: 401
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 191 Avg / 555 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

8.38 mi in 25:23
0.27 mi in 5:34