Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Beverly Crocker
Team: Jonny Irish's Gym (Hanover, MA)
Date: Tuesday, June 17, 2014
Time: 30:16
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 149 Avg / 316 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 163 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.