Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Denise Schreiter
Team: home 321 church (Lincoln University, PA)
Date: Tuesday, June 17, 2014
Time: 30:02
Distance: 7.61 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 154 Avg / 293 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

6.98 mi in 27:34
0.63 mi in 2:28