Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M McManus
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, June 17, 2014
Time: 18:09
Distance: 4.26 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.01 mi in 16:06
0.25 mi in 2:03