Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andy Watson
Team: ARC of Ontario (Canandaigua, NY)
Date: Tuesday, June 17, 2014
Time: 21:00
Distance: 4.33 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 12.4 Avg / 25.2 Max
Power (Watts): 99 Avg / 320 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

4.01 mi in 18:12
0.32 mi in 2:48

Personal Best

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