Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 17, 2014
Time: 28:57
Distance: 8.81 Miles
Laps: 1.1
Calories: 388
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 198 Avg / 427 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

8.38 mi in 27:15
0.43 mi in 1:42