Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Tuesday, June 17, 2014
Time: 19:22
Distance: 5.52 Miles
Laps: 5.5
Calories: 214
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 160 Avg / 200 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 28 Avg / 188 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:30
0.52 mi in 1:51