Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lynda Markham
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Tuesday, June 17, 2014
Time: 16:23
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 12.4 Avg / 19.7 Max
Power (Watts): 94 Avg / 228 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 157 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.