Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, June 18, 2014
Time: 22:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 253
Speed (MPH): 15.7 Avg / 18.4 Max
Power (Watts): 160 Avg / 222 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:34