Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, June 18, 2014
Time: 20:05
Distance: 6.55 Miles
Laps: 1.6
Calories: 332
Speed (MPH): 19.6 Avg / 31.3 Max
Power (Watts): 251 Avg / 587 Max
Cadence (RPM): 73 Avg / 123 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

4.01 mi in 11:09
2.54 mi in 8:56