Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Renouf
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Wednesday, June 18, 2014
Time: 20:06
Distance: 5.51 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 147 Avg / 258 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

5.00 mi in 18:12
0.51 mi in 1:54