Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ! BRONX .!
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, June 19, 2014
Time: 30:39
Distance: 7.26 Miles
Laps: 1.0
Calories: 292
Speed (MPH): 14.2 Avg / 31.4 Max
Power (Watts): 134 Avg / 542 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

6.98 mi in 28:23
0.28 mi in 2:16