Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, June 19, 2014
Time: 29:42
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 14.5 Avg / 26.8 Max
Power (Watts): 134 Avg / 266 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 102 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.