Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Thursday, June 19, 2014
Time: 19:25
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.5 Avg / 26.3 Max
Power (Watts): 180 Avg / 531 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 132 Avg / 155 Max

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