Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Thursday, June 19, 2014
Time: 44:08
Distance: 12.53 Miles
Laps: 8.4
Calories: 445
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 144 Avg / 411 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

1.50 mi in 4:27
1.50 mi in 5:31
1.50 mi in 5:25
1.50 mi in 5:22
1.50 mi in 5:17
1.50 mi in 5:20
1.50 mi in 5:20
1.50 mi in 5:27
0.53 mi in 1:59

Personal Best

Personal Best Personal Best