Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: jan althaus
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, June 19, 2014
Time: 30:52
Distance: 5.89 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 11.4 Avg / 26.1 Max
Power (Watts): 100 Avg / 330 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 119 Avg / 204 Max

Laps

5.43 mi in 21:27
0.46 mi in 9:25