Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Thursday, June 19, 2014
Time: 17:27
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 222 Avg / 414 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 148 Avg / 160 Max

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