Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Phil Litwinoff
Team: Peters Home Gym (Kearney, NE)
Date: Thursday, June 19, 2014
Time: 30:25
Distance: 6.68 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 91 Avg / 210 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

6.33 mi in 28:36
0.35 mi in 1:49