Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 19, 2014
Time: 30:11
Distance: 4.40 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 8.7 Avg / 19.0 Max
Power (Watts): 106 Avg / 302 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 90 Avg / 126 Max

Laps

3.37 mi in 23:26
1.03 mi in 6:45