Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 20, 2014
Time: 38:29
Distance: 10.03 Miles
Laps: 1.3
Calories: 470
Speed (MPH): 15.6 Avg / 30.2 Max
Power (Watts): 179 Avg / 578 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

7.87 mi in 30:11
2.16 mi in 8:18